Therapy For Postpartum Depression Orlando
Therapy for postpartum depression Orlando is much more common than many think. Postpartum depression (PPD) is considered a mental health illness affecting women after they give birth. For many women, it’s normal to feel some level of “baby blues” lasting a few weeks after you give birth. With postpartum depression however, feelings of sadness, worthlessness, loneliness, restlessness, and increased anxiety lasts a much longer time than for just a few weeks.
It’s common to have mood swings after a woman has a baby. One minute your up the next your down. You may feel depressed a little bit. You may find it hard to concentrate, decrease your desire to eat and find it hard at times to get good sleep. These symptoms are common and start usually around 3 to 4 days following delivery.
If you are a new mother and can identify with any of the above identifiers, you may fall into the classification for baby blues. This is considered a normal part of a new mother’s life and will usually go away within at least 10 days post delivery.
Therapy For Postpartum Depression Orlando
Symptoms of postpartum depression will directly affect the quality of your life and will include the following:
- Feeling down
- Crying Frequently
- Feelings of anxiety, irritability, restlessness
- A decrease of interest in life
- Decrease or total loss of appetite
- Less motivation and overall energy
- Sleep difficulty
- Feelings of worthlessness, hopelessness, or guilty.
- Weight loss and/or weight gain
- Detached feelings from your baby
Many women don’t start begin to experience the above listed symptoms for many several weeks or even months after childbirth. Depression that starts to occur within the time frame of 6 months of giving birth may be experiencing postpartum depression. This is why therapy for postpartum depression Orlando is so important.
What is the cause of postpartum depression?
No one is quite sure what exactly causes it. We do know that a woman’s hormone levels change during their pregnancy as well as right after giving birth. These changes can produce chemical fluctuations in the new mothers brain. This does play a role in the onset of depression.
Therapy For Postpartum Depression Orlando
Postpartum depression should be treated like any other form of depression. Support, ongoing counseling (talk therapy), as well as prescription medication (antidepressants) will help. Therapy for postpartum depression is crucial. The sooner you receive the help you need the sooner your recovery. If your currently experiencing thoughts of self harm or harm to your child immediately call 911.
High Expectations Counseling is a great place to get you the therapy and tools you need in order to:
- Integrate back into daily life.
- Learn self care and coping skills.
- Understand how to combat irrational thought patterns.
- Develop new strategies to combat depression.
Your not alone. Call today at 406-967-1327 and let’s together start to get you back on track to a full and healthy life.
