Therapy for Couples Orlando
Therapy for couples Orlando and rekindling your relationship. It is common to see couples get to the point during the relationship where they feel more like roommates than lovers. After the initial butterflies settle down the relationship requires some work. Partners often tend to get very comfortable and just settle. No one goes the extra mile for each other to show that they appreciate them. There may be a deep sense of love but the spark leaves and the relationship feels like groundhogs day. The individual starts to long for the passion they used to have for their partner.
Therapy for Couples Orlando
The following are some helpful ways and ideas on
how to get that spark back in your relationship.
1. Start dating again regularly
With kids schedules, work, and the daily grind, it is hard for couples to find that quality time they need for each other. This needs to be made a priority. Plan time for dates. Make them exciting and fun. The happiness of you both will set the tone for the energy in the house. If you both are happy you will have kids that reflect that energy. Each partner can choose the activity and alternate who picks it. Be open to try new things.
2. Physical touch
Make the much needed time to be intimate with each other. Physical contact and touch is important. It is a way of bonding and connecting with each other. This can mean more than just sex. This includes the little things like holding hands, giving a lingering kiss, etc. It can go a long way and lets your partner know that you see them and appreciate them. Be mindful of the need to have physical intimacy and touch. It will bring you closer and not further apart.
3. Find activities you both like to do
Explore with your partner new activities or you can create your own ideas. Go canoeing, hiking, golf, bowling, etc. Just going to the movies does not allow for conversation. The list of new ideas is endless and you can be as creative as you want. Experiencing new adventures brings a stronger connection and can rekindle that spark.
4. Don’t forget the passion that is still there
Often times it just takes remembering what brought you two together. Try and recreate the same experience. Separately make a list with all of the reasons why you feel the way you do about each other. Then take time out to read it to each other. This helps you both to not take advantage of the love, passion and respect you both have for each other. You quickly will see there is love there and will feel much more bonded like never before.
Therapy For Couples Orlando
Seek help to Rekindle the Relationship
Therapy is a great tool for couples to utilize. We often get stuck in a rut and having a third party or outside perspective assist can help you to get the jump start needed. In individual or couples counseling you both will learn to communicate effectively the needs you each have. My approach and role is to guide and assist you both in creating a more open dialogue between each other and assist in navigating the rough seas. Call today and start the process of rekindling your relationship.
