Are You a Passive-Aggressive Person?

Are You a Passive-Aggressive Person?

Are You a Passive-Aggressive Person?   Are you a passive aggressive person? We all have flaws, but some are hidden. As such, you might be passive-aggressive without recognizing you act as you do. Here are the signs to watch for, and why you may be covertly hostile in relationships, plus how to change. Passive aggressiveness…

self forgiveness

Self-Forgiveness

Self-Forgiveness Why You Should Let Yourself Off the Hook Self forgiveness: Why you should let yourself off the hook. Constant guilt because your unable to forgive yourself can lead to all sorts of painful feelings. Some of which are anxiety, shame, guilt, resentment, anger and many more. People often hold themselves hostage to their mistakes.…

Does Social Media Make You Stressed?

Does Social Media Make You Stressed?

Does Social Media Make You Stressed?   Does social media make you stressed? Are you stressed after visiting social media sites? If so, you are not alone. Many people recognize websites like Twitter and Facebook make them anxious despite being constructive in some respects. Because they increase stress, monitoring how they affect you, and adjusting…

Five Ways to Increase Emotional Balance

Five Ways to Increase Emotional Balance

Five Ways to Increase Emotional Balance   Five ways to increase your emotional balance. People often overlook their emotional balance. Society emphasizes physical wellbeing. It often forgets mental and physical health interaction. Without emotional balance, the chances are you suffer from stress and stress-related ailments. Your health and happiness will improve if you follow these…