5 reasons to practice gratitude

5 Reasons to Practice Gratitude

5 Reasons to Practice Gratitude   5 reasons to practice gratitude. Many people are looking at ways to practice gratitude. Practicing gratitude can make you more aware of your blessings. No matter how big or small. The practice of gratitude has many other benefits as well. What are some of these benefits? A Positive Attitude…

How modern technology is s bad for anxiety

How Modern Technology is Bad for Anxiety

How Modern Technology is Bad for Anxiety   How modern technology is bad for anxiety. In the current world, people’s minds are as busy as they’ve ever been. The relatively recent invention of the internet and smartphones has resulted in an almost constant bombardment of many things.  Facts, opinions, and often pointless data, causing a…

keep a positive attitude

Keeping A Positive Attitude

Keeping A Positive Attitude Keeping a positive attitude and outlook on life. Glass Half Full – Simple tactics to living the glass half full life. Ever wonder how some people seem to always have a positive attitude?  The ones who are regularly cheery and smiley.  The ones who you love to be around but also…

What Is Grounding?

What Is Grounding?

What Is Grounding? What is grounding? Experiencing an anxiety attack can be a frightening event. Shortness of breath, palpitations, blurred vision, and feeling like you might pass out are just a few of the many symptoms that can occur from an anxiety attack. What can be just as frightening for someone who has experienced an…

Life Purpose Coaching Orlando

Life Purpose Coaching Orlando

  Life Purpose Coaching Orlando Have you ever wondered what your life’s purpose is? Finding your life’s purpose is a journey that each person feels called take at some point. A life purpose is a calling, profession, or activity that brings an individual a feeling of satisfaction. It also allows you to feel contentment,  This…