Anxiety Therapist Orlando Everybody experiences anxiety, and it can and does play a normal role in a person’s life. You might be about to deliver a speech in front of a sizable audience, take a crucial test, or interact with a new person. All of these have the potential to elicit a level of…
The Importance of Individual Counseling for Marriage The importance of individual counseling for marriage. Marriage is a commitment to stay together for the rest of your life. However, for some people, it does not work in the way it is supposed to. Marriage is all about loving your partner unconditionally, but sometimes other marital issues…
Mental Health Issues In Everyday Life Mental health issues in everyday life. Stress is an everyday occurrence in today’s world.. Health experts know that stress can have significant effects on both your physical and mental health. Learning to deal with common stress is an important way to maintain health and improve your sense of…
5 Ways Laughter Truly is the Best Medicine Everyone’s heard the phrase, ‘Laughter is the best medicine.’ Have you ever wondered how that can be? Have you wondered if laughter really is good for you, or if it’s just one of those catchy cliches that people like to repeat? Well, medical experts from the…
Depression: The Facts According to the World Health Organization (WHO), around 121 million people around the world suffer with some form of depression: a staggering figure. While many people use the term “depressed” loosely, depression is a debilitating condition that has the potential to completely incapacitate the sufferer if not properly treated. We have…
Do You Live With Toxic Parents? Do You Live With Toxic Parents? For the most part your parents are always unhappy, frustrated with you and upset that you won’t conform to their demands? They are always the victim placing their unhappiness onto you. Nothing you do seems to be right or good enough. Toxic parents…
Are You a Passive-Aggressive Person? Are you a passive aggressive person? We all have flaws, but some are hidden. As such, you might be passive-aggressive without recognizing you act as you do. Here are the signs to watch for, and why you may be covertly hostile in relationships, plus how to change. Passive aggressiveness…
How Do You Know Your Relationship Needs Marriage Counseling? How do you know your relationship needs marriage counseling? That’s a good question. Something that a lot of couples might need to ask themselves. What are the signs or the red flags? When do you think it may be a good time for a third party…
Self-Forgiveness Why You Should Let Yourself Off the Hook Self forgiveness: Why you should let yourself off the hook. Constant guilt because your unable to forgive yourself can lead to all sorts of painful feelings. Some of which are anxiety, shame, guilt, resentment, anger and many more. People often hold themselves hostage to their mistakes.…
Self-Sabotage: 3 Things You Need to Quit for a Happy Life Self sabotage: 3 things you need to quit for a happy life. You want to be happy, and who doesn’t? But if you keep habits that create sadness, you make the task more difficult. While it can seem surprising, many people tend to…