How Modern Technology is Bad for Anxiety How modern technology is bad for anxiety. In the current world, people’s minds are as busy as they’ve ever been. The relatively recent invention of the internet and smartphones has resulted in an almost constant bombardment of many things. Facts, opinions, and often pointless data, causing a…
Have a No Stress Holiday Have a no stress holiday. Ah the holidays. The lights, the food, the childlike wonder, and the stress. Even though this is said to be “the most wonderful time of the year”, it is often the most stressful. The holiday season can bring many wonderful things, but also some many…
Treatment for Anxiety Orlando: How To Know If You Have Anxiety: Treatment for anxiety Orlando. Are you wondering if you have anxiety? Are you curious to know how therapists treat anxiety and related disorders? The answers to these questions are not as complex as you may think. Anxiety is a natural part of the…
.What is Major Depressive Disorder? Prevalence and Common Symptoms Major depressive disorder and its prevalence and common symptoms. It is often difficult to estimate the prevalence of depression. Rates differ widely between countries and are often associated with large-scale events or circumstances. For example, countries with longer and more severe winters generally have higher rates…
How To Cure Social Anxiety How to cure Social Anxiety. Social anxiety is a frustrating condition to deal with. When you’re socially anxious you can’t help becoming nervous around other people. This can cause you to distance yourself from others, or in extreme cases, become a complete recluse. Most people don’t understand that it’s not…
Career Anxiety And How To Combat It: Career Counseling Orlando Career Anxiety and How To Combat It. Career anxiety is very real. Do you fine yourself worried that you have chosen the wrong career? Are you struggling to find a job and don’t know where to start? Maybe you feel as if you have…
Situational Anxiety Situational Anxiety and what is it? Many people who have anxiety issues only suffer from the symptoms of anxiety or experience anxiety attacks at specific times, or in specific situations. Some experts refer to this as situational anxiety, but these types of situations are more likely to bring on performance anxiety, which is…
5 Myths About Anxiety 5 myths about anxiety. Myths about anxiety can stop you getting the help you need or making positive changes to reduce stress. They can also prevent you from recognizing when others need support. Bust them, and you’ll be wiser about mental health and can improve your well-being. Everyone’s stressed much of…
The Symptoms of a Panic Attack Panic attacks are one of the more common mental health occurrences experienced by people around the world. They have many symptoms ranging from sweating and nausea to a fear of dying or going crazy. Panic attacks are unique. They can occur alongside other mental health conditions, as part of…
