Sally High, LMHC and my approach to therapy is unique and tailor fit to meet your needs. I am a Licensed Mental Health Counselor in the state of Florida. Therapy is by far my greatest passion. I help my clients overcome issues keeping them caught in unhealthy and destructive patterns that no longer serve a purpose. I am eager to help you and feel honored to assist in your journey of discovery to uncover your true self. There are good therapists and then there are transforming therapists.
Learning about myself was the toughest, yet most rewarding work. I can go as deep as my clients want to go. I am not the type of therapist interested in treating and relieving symptoms. The symptoms are just indicators of the deeper issue. Fear and Ego. I won’t waste your time or mine with worksheets and homework assignments. It’s all or nothing. If you want to be transformed and your life changed forever then get ready to stretch yourself. Set your ego aside and be brave enough to explore the parts of you that you have been unwilling to look at before. It’s great to hear from others that you’re hardworking, kind and thoughtful.
But what about those parts of you that you hold onto called: resentment, anger, entitlement, pride, victim hood, etc?