Thank you for visiting the resources and recommended reading page.  After 20 years of therapy in the field I have constructed what I think are some of the best teachers, videos, worksheets and ongoing information to help you on your path to freedom, alignment and awareness. Please use these tools as a way to help heal, gain more self-actualization.

We live in a time right now where there are so many awakened teachers. My journey has been made so rich and much deeper by pulling on the knowledge and wisdom of these great teachers. I hope that you enjoy as well.

Please note that these resources include, recommended books, video links, handouts and links to speakers. I refer my clients to these teachers. The topics are separated out for your convenience in finding the right material you need should it be related to self awareness, parenting, relationships, meditation, children and teens, mental health illness, substance abuse, trauma and much more.

Recommended Reading

Sally's List

Self Awareness

The Five Levels of Attachment: Toltec Wisdom for the Modern World
The Five Levels of Attachment: Toltec Wisdom for the Modern World
A New Earth
A New Earth
Beyond Order by Jordan B Peterson
Beyond Order by Jordan B Peterson
The Voice of Knowledge: A Practical Guide to Inner Peace
The Voice of Knowledge: A Practical Guide to Inner Peace
The Power of Now
The Power of Now
The Untethered Soul
The Untethered Soul
Seventy Eight Degrees of Wisdom
Seventy Eight Degrees of Wisdom
Awarness by Anthony De Mello
Awarness by Anthony De Mello
The Four Agreements by Don Miguel Ruiz
The Four Agreements by Don Miguel Ruiz
Be Here How by Ram Dass
Be Here How by Ram Dass
Alan Watts The Way of Zen
Alan Watts The Way of Zen
7 Mindsets to Master Self Awareness
7 Mindsets to Master Self Awareness

Parenting

Extraordinary Parenting: The Essential Guide to Parenting and Educating at Home
Extraordinary Parenting: The Essential Guide to Parenting and Educating at Home
How To Talk So Kids Will Listen and Listen So Kids Will Talk
How To Talk So Kids Will Listen and Listen So Kids Will Talk
Trauma and Play Therapy
Trauma and Play Therapy
How to Stop Losing Your Sh*t with Your Kids
How to Stop Losing Your Sh*t with Your Kids
How Not to F*** Them Up
How Not to F*** Them Up
Child-Centered Play Therapy
Child-Centered Play Therapy
Play Therapy Activities
Play Therapy Activities
The Parenting Toddlers Workbook: Manage Your Child's Moods, Potential, and Well-Being
The Parenting Toddlers Workbook: Manage Your Child's Moods, Potential, and Well-Being

Can You Do The Work of Healing As A Parent For Your Child?

Understanding That Your Parents Are Human

Stop Feeling Guilty As a Parent

Family Can Be Toxic. Take Care Of Yourself Always!

Meditation and Mindfulness

Real World Mindfulness For Beginners
Real World Mindfulness For Beginners
Out of My Mind
Out of My Mind
The Art of Happiness
The Art of Happiness
Total Medication
Total Medication
The Miracle of Mindfulness
The Miracle of Mindfulness
Do Your OM Thing by Rebecca Pacheco
Do Your OM Thing by Rebecca Pacheco
A Meditation On I AM
A Meditation On I AM

Self Improvement

Maps Of Meaning by Jordan B Peterson
Maps Of Meaning by Jordan B Peterson
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
The Power of Letting Go: How to Drop Everything That’s Holding You Back
The Power of Letting Go
The 7 Habits of Highly Effective People
The 7 Habits of Highly Effective People
Emotional Intelligence
Emotional Intelligence
Women Who Run With The Wolves by Clarissa Pinkola Estés
Women Who Run With The Wolves
12 Rules for life by Jordan B Peterson
12 Rules for life by Jordan B Peterson
The Actor (Mystery School Series) (Escuela De Misterios/ Mystery School)
The Actor (Mystery School Series) (Escuela De Misterios/ Mystery School)
The Mastery of Self: A Toltec Guide to Personal Freedom
The Mastery of Self: A Toltec Guide to Personal Freedom
No Cure for Being Human: (And Other Truths I Need to Hear)
No Cure for Being Human: (And Other Truths I Need to Hear)
The 48 Laws of Power
The 48 Laws of Power

Understand yourself first before expecting others to.

Self Actualization and How to Escape From the Mind.

Grief + Trauma

Bearing the Unbearable
Bearing the Unbearable
Trauma, PTSD, Grief & Loss
Trauma, PTSD, Grief & Loss
Treating Trauma and Traumatic Grief in Children and Adolescents
Treating Trauma and Traumatic Grief in Children and Adolescents
Walking the Tiger by Peter Levine
Walking the Tiger by Peter Levine
The Grief Recovery Handbook -John W.James and Russell Friedman
The Grief Recovery Handbook
Its ok that you are not ok -Megan Devine
Its ok that you are not ok

Spirituality

COURSE IN MIRACLES
COURSE IN MIRACLES
The Alchemist
The Alchemist
The Celestine Prophecy
The Celestine Prophecy
The Meaning of Happiness
The Meaning of Happiness
You are the happiness you seek
You are the happiness you seek
Alan Watts This Is It
Alan Watts This is it
Tao Te Ching (The Way)
Tao Te Ching (The Way)
Waking Up by Sam Harris
Waking Up by Sam Harris
Conversations with God
Conversations with God

Relationships

The Seven Principle of Making Marriage Work
The Seven Principle of Making Marriage Work
What Makes Love Last
What Makes Love Last
The Mans Giude To Women
The Mans Giude To Women
Loving Bravely by Dr. Alexandra Solomon
Loving Bravely by Dr. Alexandra Solomon
How Not to Hate Your Husband After Kids
How Not to Hate Your Husband After Kids
The Mastery of Love by Don Miguel Ruiz
The Mastery of Love by Don Miguel Ruiz
5 love languages
5 love languages
Getting The Love You Want
Getting The Love You Want
in.fi.del.i.ty
in.fi.del.i.ty
Melody Beattie
Melody Beattie

Addiction

Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction
Your Brain on Porn
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
This Naked Mind
In the Realm of Hungry Ghosts: Close Encounters with Addiction
In the Realm of Hungry Ghosts
Good Pictures Bad Pictures: Porn-Proofing Today's Young Kids
Good Pictures Bad Pictures
Facing Addiction: Starting Recovery from Alcohol and Drugs
Facing Addiction: Starting Recovery from Alcohol and Drugs
Clean: Overcoming Addiction and Ending America’s Greatest Tragedy
Clean: Overcoming Addiction and Ending America’s Greatest Tragedy
Blackout: Remembering the Things I Drank to Forget
Blackout: Remembering the Things I Drank to Forget