Present Centered Awareness Therapy and Consciousness. The word Dukkha translates into the word “suffering ‘. It also refers to unsatisfactory and uncertainty as it relates to change. Also it means the quality of unsatisfactory and uncertainty related to change. The Buddhist tradition believes in the alleviation of dukkha. The path to peace and true freedom is a personal one. It pulls from many western therapies and spiritual approaches and practices.
Most therapist aim to assist clients in strengthening their sense of self and spiritual counseling places a strong emphasis on self actualization and transcendence. Present centered awareness embraces both ideas and aims to help one release from the inner turmoils they place from their perception and conditioning. The conditioned mind as it relates to their images of themselves in context of life.