Orlando Individual Therapy
Orlando Individual Therapy also known as psychotherapy or counseling is the process in which a client works alone with a licensed and trained therapist. The environment is confidential, safe and caring. A client is able to explore their own feelings, behaviors and belief systems. They are able to work through very challenging blocks of energy or misaligned behaviors. With the aid of the therapist you are able to understand yourself and how you relate to others. You will set goals and carve a path that is unique to you. Orlando Individual Therapy is about transformation and living to the fullest capacity of your true authentic self.
Individuals seek counseling for a number of reasons:
- Depression
- Anxiety
- Personal Growth
- Relationship and Coping with others
- Career and Future Path Changes
- Increased Self Awareness
- Addictions and Behavioral Dependency
- Trauma and Grief
- and much more
Many therapist work with clients for as few as 6 sessions or up to many years. It is my philosophy that if we work for 75 minutes in session you leave with much more knowledge than if we were to meet for the traditional 50 min. That is just not enough time. I never would want a client to stay on with me for more than 6-8 months. Once we can get to the core of the problem (fear) your much faster able to move through and onto the other end.
Orlando Individual Therapy
How do I get started?
The first thing you will want to do is to call for a free 30 minute phone consultation. This gives us the chance to see if we are a good fit. You then would book your first session. I always tell my clients to allow at least two hours for the first session. This two hour time gives us the opportunity to build a rapport and gather all of the necessary background information. We will discover what your needs and goals are for attending therapy. Also any questions related to fees, HIPPA and what to be expecting when you come for your sessions will be discussed as well.
My approach is collaborative and we will together decide what treatment is best suited for you. A tailor suited approach will be created just for you. You are treated with the utmost respect and dignity. You will not feel like a number or a block of time where the clock is being watched.
Orlando Individual Therapy
Give It A Try
Give Orlando Individual Therapy a try today. What do you have to lose? Gain a new perspective on your life. Rid yourself of the old ways of thinking that no longer serve a purpose. Let’s get to the source of the issue and eliminate it for good. No coping skills here. A real solution is what we are aiming for.
