Orlando Counseling Help
Orlando Counseling Help and seeking to change your life for the better. So many have a stigma already in their head that to seek counseling means your weak and unstable. I think the complete opposite. I think it means your smart enough to know that you don’t know all of the answers.
Like anything that is worthwhile, therapy takes commitment and effort on your part. Getting through the front door for many can be hard enough. How does one go about finding a therapist? Where do you start the search? What is a fair price to pay? Do I know enough about what is going on with me to go seek counseling? These are just a few of the many hurdles that can keep a person away from therapy.
Orlando Counseling Help
Getting Started
Many people get lost on how to start searching. Therapy can seem very strange and often foreign if you have never been. When first starting out the search you may find it helpful to type into google the following keywords:
- Find a therapist
- Counseling and your zip code
- Psychology Today
- Counseling near me
- Orlando counseling and help
You can also ask a friend or a family member for a recommendation. There is also your doctor or if you see a psychiatrist. You can speak with your primary care doctor and tell him or her your symptoms. She what they have to say about attending therapy and if it can help.
Orlando Counseling Help
Time and Energy
After a long day at work, your tired and the last thing you want to do is to rehash all of your problems. You are running low on energy and don’t feel you have the steam to talk about your problems. Once you start therapy the surprising gift it can offer is that it starts to clear away the stress and actually gives you energy. Your able to better tune your schedule and time more efficiently.
I also provide some weekend time slots for my clients because I know how hard it can be especially when coordinating couples therapy.
Money Matters
Therapy is going to cost. It is possible however to find affordable therapy. Many therapist like myself included can arrange a sliding scale. I also offer out of network or third party insurance billing. Many therapist are charging an arm and a leg but that does not mean we all are. Please see Fees for more information.
Ask yourself what is the price for neglecting your self and your well-being? This may be the best money you have ever spent. What a great investment to make in yourself. To change your life forever. Rid yourself of depression, anxiety, stress and fear.
