Mental Health Counselor

Mental Health Counselor and what is one? How can your life change dramatically with the help of a therapist? Today many people are using the help of a therapist for their day to day lives. There does not need to be a traumatic event that propels someone into therapy. Many need the assistance of someone with the ability to look outside of their vision or perspective.

The idea here is that we all wear blinders in life. We have blind spots of unawareness and are unable to see the obvious. I describe this like standing in front of tree to close. You really want to see the forest but in order to do so you need someone to help you take three steps back. Once you do your able to see or gain the awareness of the big picture.

Mental Health Counselor

Benefits

What are the benefits of seeing a mental health counselor? The following are just a few benefits of therapy and what it has to offer.

The ability to process your thoughts with someone who can help you clarify and rid you of negative or faulty thinking.
You can process your ideas, goals and receive life coaching for your life and future plans.
If you are having relationship problems or your going through a divorce, therapy is a great way to navigate through this difficult time.
Assistance when it comes to your family and understanding the ever changing dynamics of your children.
Help with negative emotions that are getting in the way of your life.
Assist in anger management, stress and anxiety reduction.
Learn skills to eliminate problem areas in your life.
Learn how to gain awareness and increased consciousness.
Effective use of time and life management skills.
Communication and listening.
Conflict resolution
Exploration of your relationship with a higher power. Connection to spirituality.

Mental Health Counselor

These are just a few of the many great benefits of seeing a mental health counselor. My approach is unique. As a licensed therapist, your confidentiality and well being is my main goal. I want to see you live the life you desire. Rid yourself of unnecessary stress and negative thinking. You deserve all that life has to offer.