Welcome to High Expectations Counseling

We have a wonderful team of therapists that have various and extensive training in a wide range of therapeutic techniques. As the owner it was important for me to find the right therapists that can deliver quality services with compassion, experience and a desire to treat each client as unique and to meet you where you are on this journey.

It is important that our team of therapists are all on the same page when it comes to treating the individual from a mind-body-spirit holistic approach.  With this approach you’re able to truly discover who you are in the context of how you fit into this world, your awareness of the deeper sense of the true and authentic self.

Targeted Areas Of Specialties

Aside from treating mental health issues such as depression, anxiety, life transitions, career counseling, working with couples, teens and individuals, we offer very targeted specializations that have required several additional hours above and beyond the training required by the state. Below is a list of just some of those areas we target:

Targeted Specialties
-Personality Disorders
-Dialectical Behavioral Therapy
-Arts-based therapy
-Yoga For mental health and trauma
-Spiritual Integration
-Gottman method couples therapy
-Prepare/Enrich Premarital Counseling
-Grief and Loss
-LGBTQ+ For teens and young adults
-Play therapy and Behavioral Issues
-EMDR for Trauma
-Spirituality and raising our frequency
-Eating Disorders and Body Image
-Meditation and Mindfulness Groups
sally High

Sally High, LMHC and Owner

Individuals, Couples, Teens, Family, Spirituality, Increasing Awareness and Consciousness, Life Transition, Divorce and Separation, Journey to finding the “True Self”.

Carl M. Tierney

Carl Tierney, Registered Mental Health Counseling Intern

Child Play Therapy (Autism, ADHD, Behavioral issues), Couples, Men’s Issues, Individual and Family Therapy.

Somer Leigh Banjanin

Somer Leigh Banjanin, Registered Mental Health Counselor

Arts-based Trauma treatment, Premarital therapy, Faith-based and Secular therapy, Personality disorders, yoga and mindfulness.

Rebecca White

Rebecca White, LMHC

Individuals, Sex Therapy, Couples, Teens, Substance abuse, Self Harm, Trauma and Eating Disorders.

Elisabeth Shields

Elisabeth Shields, LMHC Clinical Director

Adults, Couples, Adolescents, Grief, Low Self Esteem, Self Harm, Depression, Trauma.

Hannah Mayderry

Hannah Mayderry, M.Ed., Registered Mental Health Counselor Intern

LGBTQ+, Individuals, Couples, Adolescents, Young Adults, Sexual Trauma, Depression, Career Counseling, Depression and Spirituality.

Lorraine Breiner

Lorraine Breiner, LMHC

Adults, Couples, Children, Teens, Life Transition, Relationships, Parenting, Postpartum, Physical Wellness and Nutrition.


Tania Feres, RMHCI, Bilingual, Gottman Level 3 Certified

Couples, Individuals, Teens, Children, EMDR Trauma Focused Treatment, Premarital, Eating Disorders.

Stephanie Talbot, MSW, Registered Clinical Social Worker

Couples, Individuals, Young Adults, Addiction, Depression, Anger Management, Parenting, Self Harm, Anxiety.