Healthy Relationships Counseling Orlando

healthy relationships

Healthy Relationships  Counseling Orlando 

Healthy Relationships Counseling Orlando. What exactly is a healthy relationship? How do we define one? The early months in a new relationship often feel effortless and wonderful. No one can do wrong, differences in each other are seen as acceptable and great qualities. The relationship is new, exciting and full of laughter. Long lasting relationships involve effort as well as compromise by both. Building healthy and lasting patterns early in the relationship helps establish a solid and firm foundation for the long run. When first starting a relationship, it’s important that the following factors are established:

Healthy Relationships Counseling Orlando

Build a solid foundation for mutual respect.

  • Focus on considerate and kind acts your partner says and does. Happy and successful couples go out of their way to intentionally notice small opportunities in which they can tell each other “thank you” rather than focusing on mistakes their partner has made. Bring mindefulness and awareness to the relationship.

Healthy Relationships allow your partner to explore their personal interests.

  • Be willing to step outside of your comfort zone to explore each other’s passions and interest. Create together a long list of exciting things to enjoy together. How can we expect a relationship to be healthy if we are unwilling to step out of our comfort zone?

Establishing a pattern of admitting when you were wrong.

  • Learning to admit when you make a mistake or hurt the others feelings is key. Saying “I’m sorry” is often hard for some but it goes a long way towards healing a dispute in the relationship.

Communication is the key to building a lasting and healthy relationship. It will only work if you both desire and expect the same things. You must be on the same page.

healthy relationships counseling Orlando

Healthy Relationships Counseling Orlando

The following tips can help you create and maintain healthy relationships:

  • Speaking Up. If something is really bothering you, don’t hold it in and assume your partner should “just know” why your upset. You must talk about the issue at hand in the present moment.
  • Respecting Your Partner. You must see that your partner has their own separate desires and values and that there in no right or wrong. Mutual respect is the ability to really see your partner without your own assumptions and bias in the way.
  • Compromising. Disagreements are going to happen but if you both can learn the skill of compromise then you will see the bond of your relationship get healthier and healthier. Allow each to speak without interrupting, find compromise and realize that you always work as a team.
  • Being Supportive. It’s important for each partner to cheer each other on. Offer reassurance, support and encouragement.  Don’t stay silent when you need support from your partner. Often times we just need someone to hold the space and let us talk. We don’t always need the other to “fix it”.
  • Respect the Privacy of each other. Give each other the space to be independent. A relationship is a healthy blend of interdependence and independence.

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