Counseling Services Orlando and finding the right fit, Below is a list of the areas of specialty broken down into main categories. Please choose which one or several that you feel best fit your needs and relates to the area your seeking to receive counseling services. Read over my approach and get a better understanding of how therapy is addressed and designed to each unique topic. Often times people need more than one modality of counseling. You may be having trouble with your relationship but find that individual therapy needs to be occurring simultaneously while couples therapy is occurring.
I use a unique style of therapy and approach. One that is tailor fitted to your specific needs. Blending Cognitive Behavioral Counseling, Narrative Therapy, Present Awareness Therapy and Mindfulness are just among the few approaches I utilize with clients. My goal is to see you thrive not just survive and cope. Therapists dish out coping skills and set boundaries. This is not lasting change. I call this band-aid therapy. Why in the world would you want to learn to cope with depression, anger, drug abuse, anxiety, etc?
It is important for you to interview your therapist. You should always feel that you have the right therapist and that you are not speaking to a receptionist. I want you to spend the time on the phone with me and ask as many questions as need be. My job is to make you feel comfortable. My goal is to assist you in understanding how the therapeutic relationship works.
I provide a free 30 min phone session prior to therapy. You want to be certain that the therapist you choose has experience with your issue. It is your right to interview your potential therapist. Make sure that you feel comfortable with me.