Facebook Youtube Icon-linkedin Icon-instagram-1 Google-plus-g
Schedule an Appointment
Meet the team

Contact Us today. The one thing that sets us apart from the rest is that we are a very interactive therapists. Sessions last on average 50 min. Therapy cannot be conducted in 75 min. What a horrible feeling to be rushed out of the office because clients are waiting stacked on top of each other.

Our approach is not mainstream. After years of honing our craft it feels natural for a session to end on a good note. To be able to leave session knowing that you have gained insight, awareness, identified areas that are going to be focused on and have a plan to approach them. It is not our philosophy to prorate for the extra time over. If we go over it’s on me.

Keeping a small case load is important for us so that our clients get 100%. Staying present, alert, and tuned into our clients needs and available for them always. If you need us between sessions We are a call away. You are not expected to sit in pain when you need help or have a question in between sessions. Depression, anxiety and every day life stress comes up. We are a phone call away.

Each therapist operates from a different approach and school of thought. We utilize CBT, Narrative and Mindfulness as our primary foundation. A heavy emphasis is placed on removing the conditioning and strong self statements and beliefs that are controlling your actions and behaviors. providing “pop therapy” giving you coping skills and worksheets is not my style. Let’s resolve the problem. Not lay a coping skill on top of it.

Contact us today.

Contact Us

Location

545 N Mills Ave, Orlando, FL 32803

Contact Form

    Contact us
    • Home
    • /
    • Contact us

    Compassionnate Care

    Personalized Supports

    Confidentials Sessions

    Let’s Find the Right Support for You

    Reaching out for counseling can feel like a big step. Our team is here to make the process clear, welcoming, and straightforward.

    High Expectations Counseling provides in-person therapy in Orlando and online counseling throughout Florida. We work with individuals, couples, children, teenagers, and families experiencing a variety of emotional, behavioral, and relationship concerns.

    Use the information or Contact Form below to request an appointment, learn more about our therapists, or ask a general question.

    Appointments are available Monday through Friday, with daytime and evening availability varying by clinician.

    High Expectations Counseling works with several insurance networks, which may include:

    • Aetna
    • Cigna
    • UnitedHealthcare and Optum
    • Florida Blue and participating Blue Cross Blue Shield plans
    • Oscar

    Insurance participation varies by clinician and specific plan. Not every therapist participates with every insurance network.

    Please visit our Fees and Insurance page for current rates and additional information.

    Messages are reviewed during business hours. Please do not use text messages or voicemail for emergencies, crisis support, or lengthy clinical information. Dial 911 if you are experiencing an emergency and need immediate response.

    Contact Us

    +1 407-967-1327

    Email

    info@therapyhec.com

    Our Office Location

    545 N Mills Ave, Orlando, FL 32803

    Get Connected