Joy and Tapping Into Source
Joy and Tapping Into Source Joy is not so easy if your seeking outside of yourself. You can’t find it under a rock. You can’t find it in another person. Finding Joy needs to first be broken down. Joy is a state of being. A choice you make. You are a living, breathing, capable and […]
Parenting Orlando and Why Is It So Hard?
Parenting Orlando and Why Is It So Hard? Parenting Orlando seems to be hard for the majority of parents I see today. Why our parents so afraid to discipline their children? Why do parents live with so much guilt and shame that they are unable to parent? While you sit with your guilt your […]
Teen Therapy Is Ineffective Due To Parents
Teen Therapy Is Ineffective Due To Parents Teen therapy is harder and harder for therapist these days. I know I can certainly say that for myself. I love working with adolescents more than anything. Teens wear their heart on their sleeves. With a rough outer shell that comes crumbling down once they feel you are […]
Depression Treatment and Therapy
Depression Treatment and Therapy Changes to eliminate Depression When a person is depressed it feels like you can never get out from under the dark cloud that follows you around. It is important to know that even the most severe cases of depression are treatable. If your stuck feeling depressed why not seek the help […]
Teen Counseling Near Me
Teen Counseling Near Me Teen Counseling near me and why it is important to get them the help they need early on in life? We still live today with this idea that going to therapy is a last resort effort. I truly believe it should be one of the first items on the agenda. […]
Couples Therapy
Couples Therapy Couples Therapy and how can you improve your relationship? Time after time I see the same problems exist. Couples coming into therapy so angry and mad at the other partner. They will sit across the room as far away as they can to avoid each other. The couple has this crazy notion […]
Improve Self Esteem Today
Improve Self Esteem Today Improve self esteem and start living the life that is truly who you are. Our self esteem is made up of all the feelings, opinions and thoughts we have made up about who we truly think we are. The good news is that our self esteem is not set in […]
How to Deal with Anxiety
How to Deal with Anxiety How to deal with anxiety and what are great methods to help? Divorce, performance at work or school, loss of a family member or close friend, layoffs, community or global threats of terrorism, etc,. There are several reasons for people to feel anxious today. We may not be able to […]
Millennials
Millennials Millennials and who are they? As a therapist I see attention turning to the era we refer to as the Millennial Children of today. There are hard cold facts and statistics for this group born 1980 – 2000. Lets look at some startling facts and findings with this age group we refer to […]
What is Spirituality?
What is Spirituality? What is Spirituality and what are the common goals and their practices? What paths do they take? Do you need to follow an institutionalized religion so that you can have a spiritual life? Can a person be Spiritual but not Religious? This is not to say that you must throw out all […]