Are You a Passive-Aggressive Person? Are you a passive aggressive person? We all have flaws, but some are hidden. As such, you might be passive-aggressive without recognizing you act as you do. Here are the signs to watch for, and why you may be covertly hostile in relationships, plus how to change. Passive aggressiveness…
Self-Forgiveness Why You Should Let Yourself Off the Hook Self forgiveness: Why you should let yourself off the hook. Constant guilt because your unable to forgive yourself can lead to all sorts of painful feelings. Some of which are anxiety, shame, guilt, resentment, anger and many more. People often hold themselves hostage to their mistakes.…
Self-Sabotage: 3 Things You Need to Quit for a Happy Life Self sabotage: 3 things you need to quit for a happy life. You want to be happy, and who doesn’t? But if you keep habits that create sadness, you make the task more difficult. While it can seem surprising, many people tend to…
Four Ways to Take Care of Your Mental Health People run and eat health to take care of their physical health, but what can people do to take care of their mental health? Many people may not know the proper steps to take care of their mental health, because it is not an element…
Taking Personal Ownership Taking personal ownership and the importance of doing so. What small and immature children we all become when our pride and egos get bruised. I don’t care how long you have been on this path of awakening. The second a person hears something they don’t like and gets offended they either: run…
Four Goal Setting Tips That Will Encourage You to Achieve Setting goals is easy, but achieving them is the tough part. Whenever you set out to achieve goals, you imagine your life at the end of the process as you smile joyfully at all you’ve accomplished. However, while you are on your journey, you may…
Five Common Coping Strategies to Overcome Negativity Are you battling with negative thoughts that inhibit your ability to be happy or live your life to the fullest? Negative influences and toxic attitudes of others can prevent you from being happy, which will hinder your lifestyle in many ways. This can also cause a strain in…
Four Steps to Help You Find Yourself and Your Purpose Are you struggling to understand yourself and your role here? Do you want to find your overall purpose so that you can better help yourself and others? There are many people that find themselves in family, work, nature, or other hobbies. During these experiences, they…
Therapy For Young Adults Much has been said about our young adults today. They have been called lazy, entitled, having difficulties making the transition from home to real life. There is also a sense of many of them having an overinflated ego. They may believe that things should be handed to them just like their…
Why Goal-Setting is Important to Personal Growth When you find yourself wanting more out of life, you have to strive for more. By setting personal goals, you will be able to achieve new levels of success and satisfaction in your life. Goal-setting can help you to set achievable, timely, and measurable victories that will…