How You Can Benefit from Seeing a Counselor
The Benefits of Seeing a Counselor How can you benefit from seeing a counselor. Counseling offers many benefits and is a life-enhancing therapy. Whether you’re lonely, depressed, or sad for a specific or non-specific reason, talking to a professional counselor can help. You can explore your emotions and thoughts […]
Types of Narcissists
Narcissists can be of several types Types of Narcissists. There are several types of narcissists. However, the goal is the same for all of them. They seek to dominate, manipulate, and control. Narcissists often prey on people who are nice, kind, and compassionate. They may use guilt trips and other [...] Goal Setting For The New Year
Setting goals for the new year Goal setting for the new year and what does it look like? It’s that time of year that we reflect on all the things that have happened. Did you have a productive year last year?. What did you accomplish? What we wanted to […]
Suicide Detection and Prevention
The Prevention and Detection of Suicide Suicide Detection and Prevention. Once a year, we observe Suicide Prevention Month in September. With recent statistics reporting a rise in suicide attempts/deaths, especially among the ages of 15 to 19 years old. It is essential to understand more about this serious public health matter. With a decrease [...] Have A No Stress Holiday
Have a No Stress Holiday Have a no stress holiday. Ah the holidays. The lights, the food, the childlike wonder, and the stress. Even though this is said to be “the most wonderful time of the year”, it is often the most stressful. The holiday season can bring many wonderful things, but also some many […]
How to Recognize a Toxic Relationship
How to Recognize a Toxic Relationship How to Recognize a Toxic Relationship. Relationships can be amazing! When they work, they work. It’s like music to your ears and everything seems to fall into place with that person. But when things aren’t working it can be hard to pinpoint what is going on and where are […]
How Social Media is Making You Feel Helpless
Here’s how social media is making you feel helpless-and how you can fight back How many times have you doom-scrolled through Twitter or Facebook because you have a few minutes to yourself, but not enough time (so you think) to do anything else? Using social media has become everyone’s socially acceptable addiction. You […]
Narcissism: The What, How and Why
Narcissism: The What, How and Why “That person is such a narcissist!” Everyone has heard the term thrown around these days – usually referring to someone who seems completely self-absorbed, pining for attention by blowing up social media with hundreds of selfies. However, narcissism is a much more complex condition than simply someone who will […]
Strategies To Deal With Your Anger
Strategies To Deal With Your Anger Strategies to deal with your anger. We all feel angry at times, and it is not always a bad thing. Anger is a kind of energy, and it can be used for good if you learn how to harness it. For example, it is healthy when it motivates you […]
Orlando Premarital Counseling
Orlando Premarital Counseling Orlando premarital counseling. Do only people in hopeless, problem-riddled marriages look for counseling? It’s quite outdated now to see marriage counseling this way. More and more, people go in before they get married. Hopeful couples book counseling appointments because they are mature enough to know how difficult it can be to adapt […]