managing grief through the holidays

Managing Grief During The Holidays

  Managing Grief through the Holidays – How to find joy when you’re in sorrow.   Managing Grief through the holidays. Grieving the loss of a love one isn’t easy any time of the year.  And during the winter holidays it can be exceptionally difficult.  How do you find a way to wholeheartedly join in…

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how to heal after a loss

How to Heal After a Loss: Grief Counseling Orlando

How to Heal After a Loss: Grief Counseling Orlando   How to heal after a loss. Grief can feel all consuming. The thought of allowing oneself to feel and process their grief can feel like an impossible task, with no end in sight. Although grief can leave us feeling overwhelmed and hopeless, it is possible…

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Have a no stress holiday

Have A No Stress Holiday

Have a No Stress Holiday Have a no stress holiday. Ah the holidays. The lights, the food, the childlike wonder, and the stress. Even though this is said to be “the most wonderful time of the year”, it is often the most stressful. The holiday season can bring many wonderful things, but also some many…

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parenting a teen

Parenting A Teenager

Parenting a Teenager  Just when you thought you were going to get a handbook with how to parent your teenager, I’m going to break it to you: there is no handbook, guideline, cliff notes, or anything that will be a step-by-step guide. I know this is a letdown, but there is hope. It’s important to…

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parenting tips

Parenting Tips-How To Give Choices

Parenting Tips and How To Give Choices   Parenting Tips and ending the power struggle once and for all! Do you often give your kids choices as a way to foster their independence and problem solving skills?  Or maybe you’ve been operating on the other end of the spectrum setting all of the rules, expectations…

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how to recognize a toxic relatiionship

How to Recognize a Toxic Relationship

How to Recognize a Toxic Relationship How to Recognize a Toxic Relationship. Relationships can be amazing! When they work, they work. It’s like music to your ears and everything seems to fall into place with that person. But when things aren’t working it can be hard to pinpoint what is going on and where are…

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healing after sexual assault

Healing After Sexual Assault

Healing After Sexual Assault Healing after sexual assault and what can be done. Experiencing sexual assault is one of the most traumatic things that someone can go through. Unfortunately, it isn’t all that uncommon of an experience. Still, experiencing sexual assault leaves many people grasping at straws to figure out some sense of normalcy. So…

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Play Therapy In Orlando

Play Therapy In Orlando

Play Therapy In Orlando Play therapy in Orlando and why is it vital to get your child the help they need? This type of therapy is evidence-based. It is equally beneficial for girls and for boys. Play therapy works most commonly with children 3-12.  Therapists can utilize it as a stand alone service or it…

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Symptoms Of Sexual Abuse In Children

Symptoms Of Sexual Abuse In Children

 Symptoms of Sexual Abuse in Children and What to Do About Them Symptoms of sexual abuse in children and understanding what to look for.  Even though you may not work in a school, or some other facility where children are often encountered, it is still very important to know the main symptoms of sexual abuse…

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How Social Media is Making You Feel Helpless

How Social Media is Making You Feel Helpless

 Here’s how social media is making you feel helpless-and how you can fight back   How many times have you doom-scrolled through Twitter or Facebook because you have a few minutes to yourself, but not enough time (so you think) to do anything else?   Using social media has become everyone’s socially acceptable addiction. You…

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