Parenting

Parenting

  Parenting Parenting still matters. Parents shape who we are. So often in therapy I see the resistance, the walls go up at the mere mention of someones past or up-bring. They do not want to leave counseling blaming their parents for their issues or problems. It’s not about blame though. Parent did the best…

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We are Not our Parents

We are Not our Parents

We are Not our Parents We are not our parents. Our children are not us. So when are we going to stop the constant conditioning that no longer works? It’s archaic to tell a child that he or she is not allowed to feel a certain way. Who do these adults think they are assuming…

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Depression Counselling Orlando

Depression Counselling Orlando

  Depression Counselling Orlando Depression Counselling Orlando and why talking to a therapist is so important. Depression is still seen as a stigma today even in 2016. People would rather suffer silently than reach out for help. They view depression as a weakness or a phase they must, on their own pull themselves out of.…

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Therapy for Teens Orlando

Therapy for Teens Orlando

  Therapy for Teens Orlando Therapy for teens Orlando and what would be the benefits for teens to see a therapist? You may be scratching your head wondering what is going on with your teen inside that head of his or hers. It’s hard as a parent to understand what really matters to a teen.…

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Spiritual Wellness Counseling Orlando

Spiritual Wellness Counseling Orlando

Spiritual Wellness Counseling Orlando Spiritual wellness counseling Orlando. What does spiritual wellness really mean? Why would a connection to spirituality be useful in a persons growth and healing? We live in a society today that sees the individual as separate from this world. A person is raised to believe they must struggle, work hard and…

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The Ideal Family and What Might It Look Like

The Ideal Family and What Might It Look Like

The Ideal Family and What Might It Look Like The ideal family and what might it look like? As I was thumbing through the questions on Quora this morning I came across and interesting question. The person had posted, What is the ideal Family. I avoided answering this question because my knee jerk response was…

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Does Marriage Counseling Work?

Does Marriage Counseling Work?

  Does Marriage Counseling Work? Does marriage counseling really work or not? This answer depends on various factors. Is there a willingness for both to change? What is the opinion of each partner when it comes to seeing a therapist? What is the depth or seriousness of the problem? Is it related to why you…

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Toxic Families

Toxic Families

  Toxic Families Toxic Families and understanding if your involved in one. Does the word ‘toxic’ describe your family and interaction with them? Toxic by definition refers to anything unhealthy or very lethal when ingested in large amounts. Does this term now seem more fitting? Members of your family that are toxic can and do…

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What is Authenticity and True Self

What is Authenticity and The True Self

  What is Authenticity and The True Self What is authenticity and the true self? This is a great word people throw around today but what does it really mean? We try to fit into boxes and circles conforming and twisting to others’ expectations. What if you stopped trying? You may actually find that you…

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seeking help for adhd

Seeking Help for ADHD

  Seeking Help for ADHD Seeking help for ADHD or attention deficit disorder hyperactive type. Who knows today if a child truly has it or not? By medical standards it is very hard to make this call. All of the evidence a Dr is going off of is self report from the patient. In most…

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