Therapists for adults in Orlando “I need therapy. How do I get started?”: Adult therapists Orlando. Coming to the realization that you could benefit from therapy is often a difficult task that can end in more questions than answers. If you have never been to therapy before, you may…
Which is more effective, in-person or online counseling? Online Vs. In-Person Counseling. In an era where video chat can replace face-to-face therapy, the popularity of online counseling is on the rise. It seems like a convenient option, but is it more effective than traditional treatment? There are pros and cons of both online…
Setting goals for the new year Goal setting for the new year and what does it look like? It’s that time of year that we reflect on all the things that have happened. Did you have a productive year last year?. What did you accomplish? What we wanted to…
Internet/Pornography Addiction Signs Signs of Internet/Pornography Addiction. In recent years, more and more individuals that report having an internet and/or pornography addiction have emerged. A sex addiction is still a new concept and continues to have controversy around it. Regardless of whether this is a true addiction or if it is…
How To Help A Loved One With Alcohol Use Disorder? How to help a loved one with alcohol use disorder and recognizing the signs. Addiction can happen to anyone. It does not matter your background. It affects more people than just the individual with the substance use disorder. When seeking treatment, what works for…
The Wondrous Benefits of Reiki Orlando The wondrous benefits of Reiki Orlando. Created by the holistic healers of early 20th-century Japan and embraced by Western practitioners a short time later, Reiki has proven itself to be an effective and reliable method for dealing with many of the human body’s ailments. As such, there are…
The Prevention and Detection of Suicide Suicide Detection and Prevention. Once a year, we observe Suicide Prevention Month in September. With recent statistics reporting a rise in suicide attempts/deaths, especially among the ages of 15 to 19 years old. It is essential to understand more about this serious public health matter. With a decrease…
Managing Grief through the Holidays – How to find joy when you’re in sorrow. Managing Grief through the holidays. Grieving the loss of a love one isn’t easy any time of the year. And during the winter holidays it can be exceptionally difficult. How do you find a way to wholeheartedly join in…
How to Heal After a Loss: Grief Counseling Orlando How to heal after a loss. Grief can feel all consuming. The thought of allowing oneself to feel and process their grief can feel like an impossible task, with no end in sight. Although grief can leave us feeling overwhelmed and hopeless, it is possible…
Have a No Stress Holiday Have a no stress holiday. Ah the holidays. The lights, the food, the childlike wonder, and the stress. Even though this is said to be “the most wonderful time of the year”, it is often the most stressful. The holiday season can bring many wonderful things, but also some many…