Counseling Center

Counseling Center

  Counseling Center Counseling Center and what is one? When you hear the words Counseling Center what does it make you think? Do you have a bad or good taste in your mouth. Thanks to more and more people attending therapy today, counseling centers provide a safe and warm environment for individuals, families, couples, teens…

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Counseling Services Orlando

Counseling Services Orlando

Counseling Services Orlando Counseling Services Orlando and where to turn for therapy? Today there seems to be a therapist on every corner. Sort of like a McDonald’s. The taboo for mental health counseling is decreasing. More and more people are finding that therapy is extremely beneficial. Many utilize therapeutic services for life coaching and day-to-day…

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Mental Health and Ways Social Media Affects Us

Mental Health and Ways Social Media Affects Us

Mental Health and Ways Social Media Affects Us Mental health awareness is on the rise. Many health experts today say that “smoking is the new sitting” Sitting or becoming to sedentary is linked to a host of diseases and illnesses. Sitting is by far one if not the the worst thing an individual does in…

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Relationship Therapy

Relationship Therapy

Relationship Therapy Relationship Therapy is a great way to assess the strength of your marriage or relationship. A committed relationship is not only emotionally satisfying, but it has physical benefits as well. Studies show that people who are married enjoy better health and live longer lives, in general, than those who remain single. According to…

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Help For My Marriage

Help For My Marriage

  Help For My Marriage Help for my marriage. Many see the years they are married as strained, distant, unfulfilling and are left wondering what they could have done differently. They blame each other and never take accountability. We never stop to do the real work of self discovery. Below is a list of 12…

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How To Save My Marriage

How To Save My Marriage

  How To Save My Marriage Most people have a great longing to be in a long-term relationship and have an intimate connection with another. Marriage is a good vessel for this connection. We see divorce rates rising. What we can gather from this is that relationships are hard work. People don’t get divorced because…

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Family Therapy

Family Therapy

  Family Therapy Family therapy addresses issues specifically that directly affect the health of a family in a psychological way. Examples are (significant life transitions, mental health conditions, etc) Family therapy can be utilized as the primary form of therapy or as an add on to another style. Family Therapy The Benefits Families benefit from…

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CBT

CBT

CBT CBT therapy also known as Cognitive Behavioral Therapy and how it can help others suffering from mental illness or distress. There are many therapeutic ways to address anxiety disorders. The most effective is cognitive behavioral therapy, also known as CBT. CBT is used for disorders such as: Obsessive-compulsive disorder Depression Post-traumatic stress disorder Panic…

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Children Therapy

Children Therapy

  Children Therapy Child therapy is therapy that is focused on children and their psychological needs. Like many adults, there are those times when a child will need a therapists expertise. Most parents will raise the question around what is Child Therapy. Many parents do not know the difference between child therapy and adult therapy.…

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Counseling Family

Counseling Family

  Counseling Family Counseling Family and are you a good fit? There isn’t much question when a member of the family is seeming healthy, happy and content. Mothers and fathers will experience the greatest joy from seeing their family stable and healthy. But unfortunately not all families will be stable at all times. Modern life…

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