Postpartum Depression Postpartum depression Orlando affects about 3 million women a year. Though it is a condition that a lot of women face after giving birth, it is still something that is not widely discussed. With celebrities like actress Hayden Panettiere and Brooke Shields opening up in the media about their struggles with postpartum…
Benefits of Teenage Counseling Orlando What are the benefits of teenage Counseling Orlando? Is it really helpful? Does a teen ever really want to seek therapy? How can a teen change their behaviors if the rest of the family is unwilling to look at themselves? These are all very good questions. For many teens…
How do You Choose A Therapist Orlando? How do You choose a therapist Orlando? There are so many to choose from. Will the therapist really understand me? Will I need a male or female therapist? What is the training a therapist should have and will they be able to relate to me? So many…
Leadership Coaching Leadership Coaching and the benefits. As a leader that is effective, you have several responsibilities. Changing the way you go about doing things may not be that high up on your priority list. Maybe it’s not even on your list. However, leadership coaching should not be overlooked and can be the very tool…
Total Life Counseling Total Life Counseling and Orlando Florida. Counseling has a lot to offer an individual. There are several advantages to attending counseling. I am referring to therapy as Total Life Counseling because I believe that therapy addresses the individuals total life. It touches on mental, spiritual, emotional, balance and connection with oneself.…
Divorce and Moving On Divorce and moving on. A word most of us hope we never need to make a reality. Unfortunately, this happens more often than we would like to admit. Although divorce is an excruciatingly painful and sometimes a lengthy experience, it does not have to destroy you. Fortunately, we can all…
5 Ways To Effectively Communicate In a Relationship To effectively communicate in a relationship is the most important part of our relationships with others. Unfortunately, a lot of us didn’t grow up surrounded by examples of healthy, open communication. Luckily, it’s never too late to learn and improve. If you feel like you’re harboring…
How Mindfulness Can Benefit You in The Workplace and at Home Mindfulness is a concept that has reached into almost every aspect of modern life, and for good reason. Meditation and having a mindful way of thinking can benefit you in a wide range of ways, especially in the workplace. Here are a few of…
A Counselor Can Help You In Many Ways Are you scared of going for what you really want, so you always take the easy way out? Perhaps you simply feel like you are constantly making the wrong decisions in life? No matter which situation applies, you should consider booking a session with an experienced…
Treating Adult ADHD No matter what your age, if you have Attention Deficit Hyperactivity Disorder (ADHD), you have it for life. You may have been diagnosed as a child or perhaps you didn’t find out until you were an adult, possibly when your own child was diagnosed. Is there a difference in childhood ADHD…