How Mindfulness Relieves the Discomfort of Boredom

How Mindfulness Relieves the Discomfort of Boredom

  How Mindfulness Relieves the Discomfort of Boredom Boredom is a state of mind. It happens when you don’t recognize what you want. There’s an urge to do something, to fulfill a need. However, try as you might, you can’t work out how to feel better. When you are bored, time stands still as though…

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Eating Disorder Help in Orlando

Eating Disorder Help in Orlando

  Eating Disorder Help in Orlando Symptoms of an eating disorder revolves around eating and are much more about coping with feelings instead of food. Many suffering from an eating disorder think that being very thin will bring about happiness. Also there is the irrational belief that if one can control their food intake then…

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Therapy For Eating Disorders In Orlando

Therapy For Eating Disorders In Orlando

Therapy For Eating Disorders In Orlando There are several different types of therapy for eating disorders in Orlando. These mainly involve speaking with a well trained professional. The therapist’s role is to assist and help educate you in how to recognize maladaptive patterns and to face your disorder head on. With the help of a…

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How to Start Dating Again After Your Divorce

How to Start Dating Again After Your Divorce

  How to Start Dating Again After Your Divorce Ending a marriage can be a long and painful process. Whether your marriage lasted five years or fifty, learning to date after a long-term relationship can be tricky. You might find that you’re scared to start getting to know someone new. You may even feel nervous…

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Need To Talk To a Therapist?

Need To Talk To a Therapist?

  Need To Talk To a Therapist? What do you do when you need to talk to a therapist? Do you scream from your front door that you’re looking for one? Do you hide under the covers waiting for one to find you? This can be a stressful endeavor and needs to be handled with…

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Raising Healthy Children in Today’s Complex World

Raising Healthy Children in Today’s Complex World

  Raising Healthy Children in Today’s Complex World No one should ever say that raising children to become productive adults is for the faint of heart. You are likely to find yourself gasping for air more than once as you discover them doing something that you thought was not possible. Creating a bright future for…

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Understanding the Role of Dopamine and Oxytocin in Your Marriage

Understanding the Role of Dopamine and Oxytocin in Your Marriage

  Understanding the Role of Dopamine and Oxytocin in Your Marriage Humans are among less than 5 % of species on earth that are committed to long-term relationships. Other examples include beavers, gibbon apes, wolves, coyotes, and prairie voles. Scientists know, however, that these animals, along with humans, get a rush of dopamine in their…

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The Best Advice for Seniors Transitioning into Assisted Living

The Best Advice for Seniors Transitioning into Assisted Living

  The Best Advice for Seniors Transitioning into Assisted Living Change is always a frightening proposition. If you are preparing to move into an assisted living situation, or did so recently, chances are you’re pretty nervous about it. Thankfully, assisted living is an especially healthy choice for many seniors. Read on for information and advice…

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Find a Marriage Counselor in Orlando

Find a Marriage Counselor in Orlando

  Find a Marriage Counselor in Orlando These are all great questions. As a licensed mental health counselor in Orlando I find that many of my first time clients are confused when seeking help for therapy. They get online and tend to pick the closest therapist or the one with the best reviews. Reviews are…

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Orlando Life Coaching - What Is The Truth?

Orlando Life Coaching – What Is The Truth?

Orlando Life Coaching – What Is The Truth? Orlando Life Coaching and finding your alignment is and should be a priority in an individual’s life. How do know what is “the truth”? What does that mean? Whose speaking it? How can I know when something is true? We each have our own perception of what…

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