Need To Talk To a Therapist? What do you do when you need to talk to a therapist? Do you scream from your front door that you’re looking for one? Do you hide under the covers waiting for one to find you? This can be a stressful endeavor and needs to be handled with…
Raising Healthy Children in Today’s Complex World No one should ever say that raising children to become productive adults is for the faint of heart. You are likely to find yourself gasping for air more than once as you discover them doing something that you thought was not possible. Creating a bright future for…
Understanding the Role of Dopamine and Oxytocin in Your Marriage Humans are among less than 5 % of species on earth that are committed to long-term relationships. Other examples include beavers, gibbon apes, wolves, coyotes, and prairie voles. Scientists know, however, that these animals, along with humans, get a rush of dopamine in their…
The Best Advice for Seniors Transitioning into Assisted Living Change is always a frightening proposition. If you are preparing to move into an assisted living situation, or did so recently, chances are you’re pretty nervous about it. Thankfully, assisted living is an especially healthy choice for many seniors. Read on for information and advice…
Find a Marriage Counselor in Orlando These are all great questions. As a licensed mental health counselor in Orlando I find that many of my first time clients are confused when seeking help for therapy. They get online and tend to pick the closest therapist or the one with the best reviews. Reviews are…
Orlando Life Coaching – What Is The Truth? Orlando Life Coaching and finding your alignment is and should be a priority in an individual’s life. How do know what is “the truth”? What does that mean? Whose speaking it? How can I know when something is true? We each have our own perception of what…
How to Fight Fairly with Your Spouse It is normal for two people living together to experience some conflicts in their marriage. After all, no one sees the world in the exact same way. When these conflicts occur, it is important, however, that you fight fairly. Here are some rules that you will want…
Is Workplace Stress Killing You? About 35 percent of Americans say that they feel extremely stressed at work. This stress can come from many different sources. You may feel interpersonal stress trying to get along with subordinates, coworkers, and bosses. Many people feel stress because their workplace is disorganized. Others say that they feel…
Counseling Couples Divorce Counseling Couples divorce is a commonly sought after service. No matter how amicable or not you and your partner are, divorce is never easy. It is stressful, confusing and many hours are spent in worry, frustration and resentment. Counseling Couples divorce is a great way to sift and sort through the…
Individual Therapy Help in Orlando Finding Individual Therapy Help in Orlando can seem like a daunting task. You don’t know where to turn to. What do you ask? Why type of individual therapy is for you? Is there a certain modality or style I should look for? Mainly it’s important when looking for individual…