Why Goal-Setting is Important to Personal Growth When you find yourself wanting more out of life, you have to strive for more. By setting personal goals, you will be able to achieve new levels of success and satisfaction in your life. Goal-setting can help you to set achievable, timely, and measurable victories that will…
Obsessive Compulsive Disorder Therapy Orlando Obsessive compulsive disorder and what are obsessions and obsessive behaviors? You’ve heard the term obsessive behavior. Most people have experienced a thought that would not go away. An example might be giving a presentation. Perhaps you couldn’t stop thinking about your anxiety over an upcoming test. However, what happens…
7 Effective Methods To Heal A Marriage 1. STOP fighting your spouse and begin fighting for your spouse. You and your partner may not feel like “partners” all the time. You both need to get back to being in a connected and unified partnership. This will begin with a change in both partners mindsets.…
Cognitive Behavioral Therapy Near Me Cognitive behavioral therapy near me is a very common type of therapy or (psychotherapy) conducted by talking. You will be working directly with a licensed mental health professional in a very structured manner and attend a limited set number of therapy sessions. Cognitive Therapy Near Me will help you…
Spiritual Awakening Help Orlando The spiritual awakening of an individual is often one of the most challenging and internally difficult time in a person’s life. It is accompanied by many different characteristics. This awakening is often brought on by a big life event, such as a divorce, death, or health crisis. Many individuals feel as…
Teletherapy Services Orlando The options for counseling and therapy are growing at a rapid rate. Teletherapy Services Orlando also referred to as video therapy/counseling is conducted through live video chat or an internet connection. Clients have the advantage of getting counseling as if they were there in session with the therapist. If your familiar with…
Goal Setting The process of goal setting is often misunderstood. Having a vague idea of what you want from life without ever solidifying exactly what it is you want or what steps you need to take to get there isn’t enough. At one point or another all of us have thought “It would be…
Boot Camp Orlando What is the advantage of attending a boot camp Orlando fitness class? New workouts as well as fad fitness workouts and classes pop up overnight. It seems that every week there is a new trendy class or workout. Maybe sticking to the basics is the best way to go. When your…
Confidence Coaching Orlando Confidence in one of the most sought-after qualities in our society. Confidence is constantly talked about in regard to confidence in our bodies, confidence in our skills and abilities, and our overall confidence in our worth as an individual. At High Expectations Counseling Orlando, we often provide Confidence Coaching Orlando to aid…
Personal Growth Coaching Orlando Personal Growth Coaching Orlando and what it entails. Personal Growth Coaching Orlando is simply defined as the development of an individual. This discipline can cover many different areas of life in which we can create self-improvement. Personal growth can include both professional and personal goals, and the habits, mindsets, and actions…