Online Vs. In-Person Counseling

Online Vs. In-Person Counseling

  Online Vs. In-Person Counseling: Which is More Effective?   Online Vs. In-Person Counseling. In an era where video chat can replace face-to-face therapy, the popularity of online counseling is on the rise. It seems like a convenient option, but is it more effective than traditional treatment? There are pros and cons of both online…

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Setting Goals for the new year

Goal Setting For The New Year

Goal Setting for the New Year Goal setting for the new year and what does it look like? It’s that time of year that we reflect on all the things that have happened. Did you have a productive year last year?. What did you accomplish? What we wanted to accomplish, and where to go from…

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Signs of Internet/Pornography Addiction

Signs of Internet/Pornography Addiction

Signs of Internet/Pornography Addiction Signs of Internet/Pornography Addiction. In recent years, more and more individuals that report having an internet and/or pornography addiction have emerged. A sex addiction is still a new concept and continues to have controversy around it. Regardless of whether this is a true addiction or if it is a compulsive behavior.…

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How To Help A Loved One Struggling With Alcohol Abuse

How To Help A Loved One With Alcohol Use Disorder?

How To Help A Loved One With Alcohol Use Disorder?   How to help a loved one with alcohol use disorder and recognizing the signs. Addiction can happen to anyone. It does not matter your background. It affects more people than just the individual with the substance use disorder.  When seeking treatment, what works for…

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Reiki Orlando

The Wondrous Benefits of Reiki Orlando   The wondrous benefits of Reiki Orlando. Created by the holistic healers of early 20th-century Japan and embraced by Western practitioners a short time later, Reiki has proven itself to be an effective and reliable method for dealing with many of the human body’s ailments. As such, there are…

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suicide detection and prevention

Suicide Detection and Prevention

Suicide Detection and Prevention   Suicide Detection and Prevention. Once a year, we observe Suicide Prevention Month in September. With recent statistics reporting a rise in suicide attempts/deaths, especially among the ages of 15 to 19 years old. It is essential to understand more about this serious public health matter. With a decrease in stigma,…

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managing grief through the holidays

Managing Grief During The Holidays

  Managing Grief through the Holidays – How to find joy when you’re in sorrow.   Managing Grief through the holidays. Grieving the loss of a love one isn’t easy any time of the year.  And during the winter holidays it can be exceptionally difficult.  How do you find a way to wholeheartedly join in…

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how to heal after a loss

How to Heal After a Loss: Grief Counseling Orlando

How to Heal After a Loss: Grief Counseling Orlando   How to heal after a loss. Grief can feel all consuming. The thought of allowing oneself to feel and process their grief can feel like an impossible task, with no end in sight. Although grief can leave us feeling overwhelmed and hopeless, it is possible…

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Have a no stress holiday

Have A No Stress Holiday

Have a No Stress Holiday Have a no stress holiday. Ah the holidays. The lights, the food, the childlike wonder, and the stress. Even though this is said to be “the most wonderful time of the year”, it is often the most stressful. The holiday season can bring many wonderful things, but also some many…

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parenting a teen

Parenting A Teenager

Parenting a Teenager  Just when you thought you were going to get a handbook with how to parent your teenager, I’m going to break it to you: there is no handbook, guideline, cliff notes, or anything that will be a step-by-step guide. I know this is a letdown, but there is hope. It’s important to…

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