Adult Therapist Near Me
How do I begin?
Adult therapist near me. As an adult, finding a therapist can be intimidating. You want to find someone who you will feel comfortable speaking with. A therapist specialized and experienced in the issues you are currently facing. The internet is flooded with resources for both in-person and online counseling. With so many options, it can be difficult to know how to find the right therapist. Here are a few simple steps to find the right therapist.
When Looking for an Adult Therapist, Consider What you are Struggling with.
Every therapist has areas of expertise. It is important to consider if a therapist’s areas of expertise align with what you want to achieve. For example, if you are an adult struggling with addiction, you may not want to go to a family therapist that works with children experiencing anxiety. In this case, you would want to find a therapist who is passionate about breaking the cycle of addiction.
While looking for an adult therapist, take time to read the biographies of therapists to understand what they specialize in. See if it aligns with what you are hoping to accomplish. If you are unsure, feel free to reach out and schedule a free 15-minute consultation. Most therapists are more than happy to speak with you to get a clear understanding of what you are struggling with.
Adult Therapist Near Me
Helping you to reach your goals.
Alongside considering what you are struggling with, also consider what you hope to accomplish in therapy. This will serve as a guide for what you are looking for your ideal therapist. These goals do not have to be concrete or fully formed.
A person who is hoping to gain confidence, would benefit from a therapist who is passionate about improving self-esteem. If you want to make changes in your career, then a career therapist will be a great aid. Take a moment to consider the ways in which you would like your life to improve and then utilize those considerations to inform your search.
Find an Adult Therapist Who You Feel Comfortable Talking to.
Every human has had a set of life experiences that influence their opinion of the people around them. It is only natural that you want a therapist whose biases will not interfere with your ability to open. With that being said, when searching for therapists, it is important to acknowledge who you feel comfortable talking to. A person who has experienced trauma caused by a certain gender may want a therapist of the opposite sex. This helps ensure they feel comfortable processing their emotions surrounding this event in session.
In recent years, therapists have become more transparent about elements of their personal identity. Many therapists will publicly disclose their religious affiliations, personal values, and even sexual orientation to ensure clients feel comfortable. Don’t be afraid to search for your ideal therapist, based on your personal values. Finding an adult therapist near you should be a decision that takes into account your personal values and life experiences.
Adult Therapist Near me
Start with an adult therapist near you today. If you know someone else who is searching for therapy for adults, seek help from a licensed therapist today. At High Expectations Counseling, we have a team of licensed clinicians ready to help you overcome your current struggles. Our team acknowledges that finding a therapist who is a good match for you takes time. We offer a free 15-minute phone consultation for you to connect with the therapist of your choosing. We can answer any and all questions you may have before starting therapy. Use the “Schedule an Appointment” button below or give us a call at 407-967-1327 to schedule your free consultation today.
Written by: Hannah Mayderry, Registered Mental Health Counseling Intern