Adult Counseling Orlando
Adult Counseling Orlando and the many great benefits of therapy. Understanding how I work with my adults on an individual level is important. My top priority is that you feel comfortable and safe. That you develop trust and feel a connection. Without this you will not feel like opening up.
Once starting therapy I review my approach and how my techniques and methods are not mainstream. I am direct and to the point. I am not concerned with if you like me or not. Many therapist skirt around issues not wanting to hurt the clients feelings. I will always come from a place of doing the “highest good”. You may not like it when I address your ego but if I were to care what you thought of me in session then I would only be thinking about myself and not you.
Adult Counseling Orlando
People enter therapy with all different expectations and ideas of how the session will go. Yes I utilize parts of Cognitive Behavioral and Narrative Therapy. They are great techniques to help the client to see the story and thoughts they make up about themselves. These thoughts play out and the underlying theme is always fear. The fear of losing something or not getting something you perceive as a must in order to be content.
I am an eclectic and very holistic therapist. I seek to look at the larger picture and all of the components playing into the system. There are several reasons why people attend therapy so a one size approach does not work for all. As humans we are very similar yet very unique at the same time.
- Depression
- Anxiety
- Breaking negative thought patterns
- Decision Making
- Career-life choices
- Relationship concern and issues
- Substance abuse and behavioral addiction
- PTSD and trauma
- Self awareness and increasing consciousness
- Dating and effective communication
- Assertiveness
- Social Anxiety
- Anger
- Issues related to divorce.
- and many many more.
Don’t put off today what needs to be done in order to bring in the fullness and peace your life deserves. Treat yourself to the best gift you could possibly give yourself. The gift of self actualization and awareness. We can continue on in life in what I refer to as “the grind” or we can get into our “flow”. You and only you decide what that looks like. I know what both feel like and personally I choose to live in the flow of life today.
Call today for a free 30 minute phone consultation. Let’s see if we are a good fit for each other. Interview me and ask as many questions about my approach. I want you to get the very best out of counseling.