how to conquer your social anxiety

How to Conquer Your Social Anxiety

             Social Anxiety: How to Overcome It   How to conquer your social anxiety. Social anxiety disorder is relatively widespread, affecting 10% of people over the course of their lifetimes. Life can be uncomfortable for sufferers, who often struggle with ordinary social activities which most people take for granted. When…

toxic positivity

Toxic Positivity

Toxic Positivity   Toxic Positivity and what is it? We all want positive friends in our lives; people who can lift us up when we are feeling blue. This desire can be especially powerful if you are suffering from depression and anxiety. Unfortunately, though, a friend who only encourages you to be happy no matter…