Mental Health Issues/Everyday Life

Mental Health Issues/Everyday Life

Mental Health Issues/Everyday Life   Mental Health Issues/Everyday Life. Stress is an everyday occurrence in today’s world. Health experts know that stress can have significant effects on both your physical and mental health. Learning to deal with common stress is an important way to maintain health and improve your sense of well being.Yes stress is…

Get Help for Depression

Get Help for Depression

Get Help for Depression     Get help for depression. Everyone feels low occasionally. Whether it’s through exhaustion or a reaction to emotionally draining events, no one feels mentally 100% at all times. However, sometimes a persistent low mood can be a sign of a deeper problem such as depression or anxiety. How can you…

Bipolar Disorder: Self-Help Tips

Bipolar Disorder: Self-Help Tips

Bipolar Disorder: Self-Help Tips   Plenty of people suffer from bipolar disorder, also known as manic depression, but don’t recognize how to mitigate symptoms. What is bipolar disorder? Bipolar disorder was formerly referred to as manic depression. It is a mental health condition which can cause extreme swings in ones mood. These may include emotional…

5 Common Physical Symptoms of Depression

5 Common Physical Symptoms of Depression

5 Common Physical Symptoms of Depression 5 common physical symptoms of depression. The mental and emotional symptoms of depression, such as low mood, negative thoughts and intense emotions, are well real. However, many people also experience physical symptoms when they are depressed. If you or someone you know is experiencing one or more of the…

Depression: The Facts

Depression: The Facts

Depression: The Facts   According to the World Health Organization (WHO), around 121 million people around the world suffer with some form of depression: a staggering figure. While many people use the term “depressed” loosely, depression is a debilitating condition that has the potential to completely incapacitate the sufferer if not properly treated. We have…