5 Myths About Anxiety

5 Myths About Anxiety

anxiety

5 Myths About Anxiety 5 myths about anxiety. Myths about anxiety can stop you getting the help you need or making positive changes to reduce stress. They can also prevent you from recognizing when others need support. Bust them, and you’ll be wiser about mental health and can improve your well-being. Everyone’s stressed much of…

The Symptoms of a Panic Attack

The Symptoms of a Panic Attack

Life Counseling

The Symptoms of a Panic Attack Panic attacks are one of the more common mental health occurrences experienced by people around the world. They have many symptoms ranging from sweating and nausea to a fear of dying or going crazy. Panic attacks are unique. They can occur alongside other mental health conditions, as part of…