Relationship Counselling Relationship Counselling and couples therapy. How to find a therapist you both feel comfortable with. This is crucial for the success of therapy. Both must feel heard, validated and part of a team working toward the same common goal. If you want to be assured that you have the right therapist, I…
Teens and Stress Teens and Stress. Why are our children having panic attacks when they should be having fun? I can say back in the 80’s and 90’s we were not concerned or hyperventilating if we did not get straight A’s in high school and grade school. School at that time was seen to be…
Mental Counseling Orlando Mental Counseling Orlando and what is it really? When we hear the word mental many think of crazy. Instantly there is a push back or resistance when the words mental counseling or therapy are heard. Why is this? Balance is working on the mind, body and soul. When all are properly aligned…