What Is A Healthy Family?

What Is A Healthy Family?

  What Is A Healthy Family? 8 Characteristics of A Healthy Family In order to start we must establish a base line by defining what is a healthy family. A family is the place in which you place your roots. The place that holds the most memories. It’s the foundation and the building block that…

Social Anxiety Disorder

Social Anxiety Disorder

  Social Anxiety Disorder Many people tend to get very nervous or extremely self-conscious from time to time. Those with social anxiety disorder often will feel intensely uncomfortable in most social situations. For example: when needing to speak in public or when interviewing for a position or job. Those with social anxiety disorder, or with…

Signs That Your Teenager May Be Depressed

Signs That Your Teenager May Be Depressed

  Signs That Your Teenager May Be Depressed Teenage years can be tough years. They involve social pressures to fit in with friends, insecurities with physical changes, and struggling to make many different decisions in school, sports, social situations, and more. These years can be trying on any teenager, and these pressures can lead to…

What is Gratitude?

What is Gratitude?

  What is Gratitude? What does it mean to have gratitude and what are 6 benefits of gratitude? To have gratitude means to be thankful and appreciative for the big and small things in your life. It means you take the time to see the blessings and can be humble enough to appreciate them. Benefits…