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Mental Health counseling that brings into alignment the mind, body and spirit. At High Expectations Counseling we blend together cutting edge therapies with traditional therapy. We know too much today about how our thoughts drive our behaviors. It is our conditioning and old narratives that we must challenge. Our old ways of thinking are not allowing us to live the life we were designed to live. We are not concerned with coping skills. Our goal is to get to the root of the problem and eliminate the need to ever have to cope with an issue.
The past two years have been tough for all of us. We have been faced with obstacles right and left. This creates two approaches that we can take as all of this change has occurred.
1. We can either release and fall into acceptance of what is. Developing a deep awareness and understanding that “all is well” and that everything is happening in divine order.
2. We find ourselves living with extreme anxiety, feeling out of control, depressed, isolated and full of doubt. It’s vital that we stay on top of our mental health and learn to create balance, peace, mindfulness and a sense of awareness.
High Expectations Counseling bring a multidisciplinary approach to treating the whole individual. Mind/Body/Spirit. We believe that balance in all areas of life is vital for recovery from all of the recent upheaval. You will find yourself after working with one of our talented therapist a sense of deeper self awareness, the ability to stay in the present moment and challenge irrational and negative thought patterns.
We are excited at the possibility of working with you and helping you to come into alignment with your higher self.
Understand how you are feeling and see if therapy can benefit you.
- Unsure Of Your Future
- Having Relationship Issues
- Dealing With Loss or Grief
- Going Through A Divorce or Seperation