High Expectations Counseling brings a multidisciplinary approach to treating the whole individual. Mind/Body/Spirit. We believe that balance in all areas of life is vital for recovery and true healing. You will find after working with one of our talented therapists a sense of deeper self awareness, the ability to stay in the present moment and challenge irrational and negative thought patterns that are keeping you feeling stuck.
We are excited at the possibility of working with you and helping you to come into alignment with your higher self. We believe we have the best therapist in Orlando that are dedicated to providing you with compassion and cutting edge therapeutic techniques to help you resolve not cope with your issues bringing you in.
We blend together cutting edge therapies with traditional therapy. We know too much today about how our thoughts drive our behaviors. It is our conditioning and old narratives that we must challenge. Our old ways of thinking are not allowing us to live the life we were designed to live. We are not concerned with coping skills. We treat the underlying fear and narratives driving the behaviors.
Our goal at High Expectations Counseling is to get to the root of the problem and eliminate the need to ever have to cope with an issue. Our therapists in Orlando are ready to help you get to the root of what has been hindering you. We don’t just give you coping skills. Why would you ever want to cope with depression, anxiety, etc when you can eliminate it and live a life free from these stressors and narratives. It is our programming and conditioning that we need to look at and change.